Mindful Monday
We are all living busy lives between, studies, work, and family life. Mindfulness is a great way to help to stop and become fully present in the here and now. Mindfulness is the deliberate act of paying attention without judgment and with compassion to all that arises, in our body, mind, and emotions as well as in our environment with compassion and acceptance.
60 Second Student Counselling Service Questionnaire
Do you want to be in with a chance to win a 10e one4all voucher? All you have to do is complete our End of Year Questionnaire, and it will only take 60 seconds!
The link to complete is in our bio, or you can copy and paste this link too. Best of Luck!