On Friday 28th February, TUS will host a Female only Performance and Sports Nutrition Workshop for 5th and 6th year students in the TUS SportsLab at Thurles campus.
Taking place from 10am – 12.30pm, this unique event is designed to educate and support young females in the area of sports science, while also giving them the opportunity to learn more about careers in the sports science industry.
Attendees will get practical information on some of the key differences and considerations that need to be taken into account when it comes to the performance of female athletes. The workshops will be an informative experience for participants and will cover areas such as:
- Exercise approaches and management during the menstrual cycle
- Heart rate monitoring during exercise
- Speed and power testing
- Nutritional strategies in sport
Places are limited so early booking is advised and can be reserved by clicking the button below. Further information or assistance is available from Michael.Fennelly@tus.ie or the Schools Liaison team at: schools@tus.ie
TUS offers Applied Sports Science degrees at Level 8 and Level 7 through the CAO in: