Togetherall’s online programmes are evidence-based courses. These courses are designed to help people improve their health and wellbeing at a pace which suits them. Members are anonymous, so no-one knows what courses you take.
How do people use courses? Courses are available to all members of Togetherall at togetherall.com. Members can join a course any time and can take as many as they like (although it’s recommended to do one at a time).
Within each course, there are a variety of tools available which help members get the most out of each course.
Course Talk-about – A community space within each course where group members can support one another, exchange hints and tips and discuss topics relevant to the course.
Printable worksheets – A selection of templates members can use to self-monitor and complete homework tasks.
Goal-Setter – A tool members can use to create, save and review goals.
Journal – A private space which allows time for reflection.